Yoga · Physiotherapy
Jana Lukačovičová
Welcome to my website. If you've found your way here, you're most likely looking for a conscious yoga practice that helps you sense your body, breath and inner world more deeply.
I weave yoga and physiotherapy into conscious movement that heals both body and mind. I work with children, children with health disadvantages, and adults, meeting each person with respect for their own needs.
Yoga
For everyone seeking a peaceful mind, a healthy body and balance in the heart
Physiotherapy
Through individually chosen techniques, methods and therapies that support a return to a healthy, active life
Workshops
A meeting of conscious movement, breath, music and the creative expression of the body.
Ways we can work together
Group classes
Practising together in the studio, learning to work with body, breath and mind.
See the schedule →
Private sessions
One-to-one attention, shaped around exactly what your body needs right now.
Online
Group and private classes, exceptionally on request after a consultation.
“They say the longest journey is the one from the head to the heart.”
Yoga creates a space where you can grow quiet and meet yourself.
From the blog
All articles →DNS a DNS joga
Dynamická neuromuskulárna stabilizácia vracia telo k pohybovým vzorcom, s ktorými sme sa narodili. Ako funguje, komu pomáha a čo prináša joge?
Psychosomatika a bolesť chrbtice
Prečo nás bolí chrbtica, keď nás trápi duša? Ako emócie a myšlienkové vzorce menia naše bunky a čo s tým dokáže urobiť kombinácia jogy a fyzioterapie.
Protrúzia disku a hernia disku
Čoraz viac mladých ľudí trpí bolesťami pri probléme ľudovo zvanom vyskočená platnička. Ako naša chrbtica funguje, ako predchádzať jej dysfunkciám a ako ju liečiť?
Let's get to know each other
Not sure which path is right for you? Write to me and we'll find the one that fits.
Write to me